Gracie Jiu-Jitsu
Gracie Jiu-Jitsu is a fantastic way for a woman to feel armed even when she is unarmed! It's true!
Women Empowered is our official self-defense program for women based on the techniques of Gracie Jiu-Jitsu. In this 15-lesson program, we will teach you how to neutralize the 20 most common attacks ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant.
Most BJJ schools limit new students to one free trial class. We offer new students a 10-day free trial that includes unlimited access to all of our beginner group classes for a full 10 days!
WOMEN EMPOWERED®
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BALANCE ACADEMY
Mondays at 5:30 pm and Saturdays at 10 am!
SELF-DEFENSE
This Certified Gracie Jiu-Jitsu Training Center is independently owned and operated. Gracie Jiu-Jitsu®, Gracie Combatives®, Gracie Bullyproof®, Women Empowered®, and Certified Gracie Jiu-Jitsu Training Center®, are registered trademarks used under license from Gracie University.