Gracie Jiu-Jitsu

​​BALANCE  ACADEMY

GRACIE JIU-JITSU

 WEDNESDAYS AT 6:30 PM!

Gracie Jiu-Jitsu is a fantastic way for a woman to feel armed even when she is unarmed!  It's true!


Gracie Jiu-Jitsu was specifically developed to allow a woman to defend herself effectively against a much bigger and stronger attacker in a real life attack. 


​In our Gracie Balance Women's Self-Defense program we will teach you how to neutralize the most common attacks perpetrated against women.  From hair-grabs and choke-holds, to bear hugs and weapon defenses, our Women's Self-Defense program covers it all! 


  




 

 

WOMEN'S SELF-DEFENSE