Gracie Jiu-Jitsu

Gracie Jiu-Jitsu is a fantastic way for a woman to feel armed even when she is unarmed!  It's true!


Women Empowered is our official self-defense program for women based on the techniques of Gracie Jiu-Jitsu. In this 15-lesson program, we will teach you how to neutralize the 20 most common attacks ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant.


Most BJJ schools limit new students to one free trial class. We offer new students a 10-day free trial that includes unlimited access to all of our beginner group classes for a full 10 days!

 


  




 

 

WOMEN EMPOWERED®

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​​BALANCE  ACADEMY

Mondays at 5:30 pm and Saturdays at 10 am!

SELF-DEFENSE

This Certified Gracie Jiu-Jitsu Training Center is independently owned and operated. Gracie Jiu-Jitsu®, Gracie Combatives®, Gracie Bullyproof®, Women Empowered®, and Certified Gracie Jiu-Jitsu Training Center®, are registered trademarks used under license from Gracie University.